Hey mama! Being honest, the times when it is possible to prepare a meal and put it on the table are as rare as climbing Everest. At the end of school runs, at work, and making your sanity prevail, it can seem impossible to cook every evening. That’s where freezer meals make ahead come […]
10 Easy Freezer Meals Make Ahead for Stress-Free Dinners Read More »
Be honest, mama–even when the day is chaotic, the kids are hungry, and you are on minimal sleep, spending hours in the kitchen is the last thing you want. There is my favorite easy crockpot potato soup. It is hot, creamy, cozy and so easy that you will wonder why you did not prepare it
How to Make The Best Easy Crockpot Potato Soup with Simple Ingredients You Already Have Read More »
The job of being a mom is a full-time task and in some instances, it can be like a luxury not to have time to take care of yourself. But here’s the thing: your health matters, and giving your body the right fuel can make a huge difference in your energy, mood, and overall
Easy Protein Smoothies for Weight Loss & Muscle Gain Read More »
Parenting is a full-time occupation, sometimes more! Amidst the never-ending laundry, running after small children, and attempting to find time to relax and pursue yourself, cooking can feel overwhelming. That’s why I’m sharing my favorite Quick & Healthy Meal Prep Ideas to Save Time This Week. With just a little planning, you’ll save hours,
Quick & Healthy Meal Prep Ideas to Save Time This Week Read More »
Hey mama, shootin straight here, some days you are literally the superhero of all superheroes with a million things to do, and other days you are really just craving to put on your comfiest sweats, and order a nice pizza. The thing is though: You do not need to eat out all the time or
10 Lazy Dinner Ideas Under 20 Minutes Every Mom Needs in Her Life Read More »
As a mom, we are always multitasking, family, house, work, and in between, we have to go to the bathroom. I have been neglecting my personal health for a very long time. I always felt fatigued, bloated and caffeinated. However, one very plain thing, like turmeric tea, changed everything to me. I know, it
How Turmeric Tea Changed My Health (and Why I’ll Never Skip It Again) Read More »
A mom is a full-time employee, and we must admit that sometimes it is so difficult to even imagine making a cup of tea because it is a huge role. There is a gap between the dropping off at school, work schedules and preparing meals and laundry, it is easy to overlook little things
5 Quick Hot Chocolate Recipes for Busy Moms Read More »
Fall has arrived it is chilly outside, days are getting shorter, and the last thing you need is a warm, comforting meal that does not require hours to prepare. As a busy mom, you know just how busy evenings can be; you need to assist your children with their homework, clean up the house, or
Fall Healthy Recipes for Busy Weeknights — Ready in 30 Minutes or Less! Read More »
It is a full-time job to be a mom, and it might seem that you cannot find time to prepare healthy meals by yourself and your family. But what if I told you that healthy meal prep on a budget isn’t just possible—it can actually be simple, stress-free, and even fun? In this post,
Healthy Meal Prep on a Budget: Eat Well Without Breaking the Bank Read More »
Hey mama, real talk – sometimes breakfast can feel soooo hard, am i right? With early wake up calls, getting the kids dressed and out of bed and running around like a mad woman who has time to cook any real food? But here’s the thing though: building a balanced protein breakfast isn’t just
How to Build a Balanced Protein Breakfast: Tips + Recipes Read More »
